Swimming PR and New Training Schedule

I set a PR for longest distance swimming at the pool this morning. I swam 1,800 yards which is 72 lengths of the pool, in 48 minutes. That beats my previous long swim of 1,700 yards last summer. I am feeling much more comfortable in the pool these days and am gradually getting faster and more consistent.

With storms rolling in this afternoon and evening, I decided to switch my brick workout to tomorrow and complete my interval run tonight instead. With the extra time I sat down and planned out my training schedule through my race on September 10. As you can imagine, with a family, full time job and other commitments, it can be challenging to fit in all of the training that I would like. That being said, I do whatever I can to fit in my training outside of family time. That means a lot of early mornings and late nights, but it is worth it. I have included a snapshot of my training schedule for the month of July. Enjoy!