Sunday, October 29, 2017

5K Time Trial

Today marked the half way point of my 8 week training plan. That means that it was time to run a 5K time trial to evaluate my progress toward a 5K PR. The result of my time trial run was a new 5K PR

New 5K PR
My time of 28:13 bested my previous PR of 28:39, set in September 2016. With just under 4 weeks to go until race day, I'm certainly on the right track!

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