This was a great week! While swimming on Tuesday I was able to swim 1,000 yards during my 30 minute swim, beating my previous record of 925 yards. Better yet, I was able hit that distance again during my Thursday swim.
On Thursday evening I was able to break my 5K PR during my 4 mile training run. The best part is that I wasn't even trying to push myself to run fast (for me, those tend to be the best runs). My new PR was 33:35, which was 5 seconds faster then my previous PR. You can view the details of that run at the following link:
https://connect.garmin.com/modern/activity/1097680388
The excitement didn't stop there. The 5K PR that I set on Thursday didn't last long as I destroyed it today with a time of 31:13! It wasn't the most beautiful day for a run as it ended up raining on me, but I was happy to find a chance to run along Big Creek for the first time this year. I was also able to set a new 1 mile PR with a time of 9:49. In fact, all 3 miles would have broken my previous record of 10:09. You can view the details of today's run at the following link:
https://connect.garmin.com/modern/activity/1100012606
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